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Feb 22, 2015 Sports
Eight more days remain before some of the best fitness exponents engage each other in an anticipated cutthroat showdown for supremacy in the inaugural E-Networks Inc. Cross-Fit Games which will be held on March 1,

Could this be one of the exercises that competitors in the Cross-Fit Games will have to test their skills in?
at the National Parl Tarmac.
The event the brainchild of Noshavyah King, well known Zumba Fitness instructor and certified personal trainer and Jamie McDonald, owner of Fitness Express, one of the fastest growing fitness retail establishments in Guyana, will be the first of its kind to be staged in Guyana and according to feedback received, the acceptance from the general public has been overwhelming and has even forced the Organisers to close entries long before the scheduled deadline.
Cross-fit Games usually test the fitness level and endurance abilities of fitness enthusiasts and a pastime that is growing increasingly popular across the world.
The intrigue of the event is that most of the exercises that will be done are unknown to the ethletes before the day of competition.
According to a release, the competition will comprise of five events, combining 15 different exercises with contestants divided into teams where a panel of judges will evaluate them based on execution and speed.
Ending scores will determine the E-Networks Cross-Fit Games fittest team and fittest individuals in the Male and Female categories.
Cross-Fit is a training programme that builds strength and conditioning through extremely varied and challenging workouts.
Each workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything. It is extremely different from a commercial gym workout.
Come out and support Guyana’s very own athletes and let’s see who has what it takes to be called the Fittest Athlete in Guyana.
Entrance fee is $500 and children are free.
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