It’s the first of its kind to be held locally and Genesis Fitness Express and Fitness Express, two of the more established promoters have merged to host the inaugural E-Networks Cross-Fit Games which is scheduled
Could this be one of the exercises that contestants will have to perform at the first ever E-Networks Crossfit Games?
for March 1, at the National Park Tarmac.
The event which was conceptualised by Noshavyah King, well known Zumba Fitness instructor and certified personal trainer and Jamie McDonald, owner of Fitness Express, one of the fastest growing fitness retail establishments in Guyana is open to athletes and fitness enthusiasts nationwide and will test their fitness level and endurance.
According to a release, the competition will comprise of five events, combining 15 different exercises with contestants divided into teams where a panel of judges will evaluate them based on execution and speed.
Ending scores will determine the E-Networks Cross-Fit Games fittest team and fittest individuals in the Male and Female categories.
Cross-Fit is a training programme that builds strength and conditioning through extremely varied and challenging workouts.
Each workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything. It is extremely different from a commercial gym workout.
Come out and support Guyana’s very own athletes and let’s see who has what it takes to be called the Fittest Athlete in Guyana.
Entrance fee is $500 and children are free.