Guyanese athletes vow to represent at inaugural T&T CrossFit 12-12-12 Throwdown

Aug 04, 2016 Sports

Over 100 athletes including 8 from Guyana will face off against each other this Saturday in the Twin Island Republic of Trinidad and Tobago at the 2016 CrossFit 12-12-12 Throwdown set for the St. Anthony Ground, West Moorings.
Representing Crossfit 592, Guyana’s first and only official Crossfit affiliate are Dillon Mahadeo, Dr. Christian McRae, Ian Rogers, Jamie McDonald, Carlos Mendonca and Angelina DeAbreu.
From powerlifting fame, Dr. Osmond Mack and Neesa Bhagwandin will be representing Life Gym.
Saturday’s Crossfit showdown will be hosted by Trinidad and Tobago’s first officially affiliated Crossfit gym Crossfit 12-12-12.
This will be the first ever Crossfit competition in Trinidad and will also be the Caribbean’s largest to date where over 100 athletes from the host country, Guyana, Barbados, Aruba, St. Lucia, Jamaica and other countries.
Prizes will be awarded to the first three finishers in the RX (open), Scaled and Masters Divisions for Males and Females.
Making special appearances at the CrossFit 12-12-12 Throwdown is the Fittest Woman at CrossFit 2015 Games Ms Ms Chyna Cho, and Games Master’s Athlete Mr. Freddy Camacho who have teamed up to run a Games Prep Seminar tomorrow afternoon.
What is CrossFit?
CrossFit is the principal strength and conditioning programme for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our programme delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit programme is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programmes.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
CrossFit also publishes the CrossFit Journal, designed to support the CrossFit community detailing the theory, techniques, and practiced by our coaches in our gym, in essence bringing your garage or gym into ours, making you a part of the CrossFit family.

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Guyanese athletes vow to represent at inaugural T&T CrossFit 12-12-12 Throwdown

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